Women around the globe rely on natural beauty secrets that are both easy to apply and cost-effective. Rice water serves as a veritable fountain of health and beauty not only for the skin and scalp but also for the hair, aiding in the achievement of strong, lustrous locks that draw attention.
Benefits
According to the German agency, fermented rice water is rich in the following elements:
- Proteins: which fill in the small gaps in the hair structure, giving it a shiny appearance.
- Vitamins: It is enriched with vitamins B, C, E, and B8, which protect the hair structure and work to increase its elasticity, preventing hair loss.
- Amino Acids: which strengthen the hair from its roots.
- Antioxidants: which act like vitamin E to strengthen the hair structure and protect it from breakage and hair fall.
Caring for Your Skin's Beauty
In China, women use rice water to cleanse their faces without resorting to using many types of facial washes and rinsing with water.
Rice water, bursting with antioxidants, assists in cleansing and preventing the aging of the skin. However, it is crucial to use authentic Chinese rice to ensure the success of this beauty routine.
This natural cleanser can be obtained by soaking rice in clean water for 20 minutes, then applying the rice water on the face for 10 minutes, followed by wiping the face with a damp towel. Doing this once a week can significantly improve the skin, as reported by the Spanish magazine "Fuchsia."
The Secret to Beautiful Hair
Fermented rice water is also a secret to healthy, beautiful hair. It enhances hair growth and strengthens its structure, while also moisturizing and bestowing a captivating shine. Thanks to these benefits, the hair enjoys a robust structure and a dense, shiny appearance.
Fermented rice water is suitable for all hair types, and using it once every fortnight or monthly is enough to achieve the desired results.
The beauty and fashion magazine "Jolie" explained that fermented rice water can be used as a hair rinse. After washing hair with a mild shampoo, it should be massaged with fermented rice water and left for 20 to 30 minutes to take effect, then rinsed with clean water.
Fermented rice water can also be used as a deep conditioner; simply massage it into the hair and leave it without rinsing it out.
For added care, fermented rice water can be used as an overnight hair mask; massaging it into the hair and leaving it on overnight, then washing thoroughly in the morning with a gentle shampoo.
Treatment for Scalp Itchiness
To address scalp itchiness, the scalp can be moisturized using a conditioner that contains hydrating substances such as coconut oil or rice water. The "Stellaya" magazine has reported that scalp itchiness can be caused by various factors, some simple and some serious.
The magazine, specializing in fashion and beauty, detailed that simple causes for scalp itch include frequent hair washing, using incorrect hair care products, and drying the hair with a very hot hairdryer, as well as temperature changes leading to hair dryness.
Scalp itchiness might also indicate skin conditions such as psoriasis, inflammation, skin fungal infections, allergies, and lice infestation. Psychological stress or hormonal changes could also be culprits. In these cases, it is advisable to consult a doctor.
It is also important not to wash hair frequently or with hot water, to avoid setting the hairdryer to extremely high temperatures, to reduce the number of hair care products used, opting for those free of parabens, sulfates, and silicones, and to avoid using dry shampoo, as it does not remove dirt and product residue effectively.
How to Prepare Fermented Rice Water
To prepare rice water, start with half a cup of organic white rice. Make sure to wash it thoroughly, then place it in a container and add a cup of water to it, kneading it well for at least 5 minutes to allow the active substances to leach into the water.
Afterward, boil the rice water for 10 minutes and then allow it to cool for 30 minutes. Place the rice water in a sterilized and airtight container.
For the fermentation process, the rice water should be left in the container for between 5 to 7 days before use; this fermentation releases the active ingredients important for hair health and beauty. The fermented rice water should be stored in the refrigerator and used within a week.
